Head and Heart

Cathy Ferguson once said, Ninety-eight percent of success is in the head and the heart. This could not be any truer then for track. Your biggest competition is not your opponent standing next to you. Your biggest competition is the voice inside of you. Track tests a person’s will. One can be physically in shape, but if they lack mental conditioning, then their body will give in to the desire to quit. This year’s track team was not only physically in shape, but mentally in shape as well. I remember one of the kids saying, it only hurts to a point, then it doesn’t get any worse. You have to set goals & stand by those goals, striving every day to be better than the last.

Coach Wong

 

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